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Perineum tearing or cutting is too common during birth, and may be avoidable for some women during birth--- preventing unnecessary pain and need for healing. If you are unfamiliar with what your perineum is, it is the space between the vagina opening and the anus. In most cases the baby’s head will move down from the birth canal to the pubic arch which will stretch to accommodate the head size. There are a few reasons why your perineum may tear or need to be cut, also known a

As we know, the labor process is unique to every woman. It is exactly what the name implies--- an adventure that requires time and dedication. For some women, labor takes over 24 hours, while others may take only a few hours depending on certain factors (such as having previous pregnancies). Labor does not necessarily mean unbearable pain throughout the entire process---your body will go through stages. Some women describe labor as a marathon or a hike with an unknown ending