
How to navigate pregnancy weight gain and cravings to avoid pregnancy complications
WHAT IS NORMAL PREGNANCY WEIGHT GAIN What is a healthy pregnancy weight gain? Although each mother will gain weight differently, the following post will help shed light on approximately how much weight gain is expected during 'normal' pregnancy circumstances. The following numbers are based on the mother's BMI. As we all know, the BMI calculator is not always accurate when deciding an individual's overall health and wellness. So, take the following information with a grain of