mamasmaternalhealth
Is following a vegetarian/vegan diet the 'healthier' option?
Many women begin to adopt healthier lifestyles and eating habits as they think about starting a family. This is a wonderful time for a future mother to adopt a healthier lifestyle because health no longer only effects her, but also her baby. These changes will then be translated to her child once they start eating solid foods. Since children adopt eating habits from their families very early on in life, this is a good thing! So lets break it down for you... One of the difficu