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What you need to DO with T1D and fertility to avoid complications... Today we covered part 2 of Wednesday’s LIVE. In this LIVE, we cover exactly WHAT to do as your first step in the realm of nutrition, mindfulness and movement on your fertility journey. Make sure to watch above. ALSO, we remind you that your health 3 months prior to conception impacts the viability of your pregnancy (aka chance of complications) … Hint, hint - our T1D Fertility Framework is a 90 Day program (

‘3 STEPS TO GET & STAY PREGNANT W/ T1D’… Here’s what we covered. What you might currently be experiencing in your fertility journey. What most women with T1D are doing wrong in their fertility journey and the results they are getting because of it. What will happen if they do not change their actions. The 3 steps to take in order to get & stay pregnant with T1D. Click this video to hear it for yourself. PS: If you are ready to get and stay pregnant (without complications) wit

The waitlist is now open for the 90 Day Type 1 Diabetes Fertility Framework is OFFICIALLY OPEN! Are you currently struggling with the idea of getting pregnant with T1D? Does it AUTOMATiCALLY give you stress and anxiety thinking about it due to the number of unknowns around fertility with T1D? Do you want to get pregnant, and STAY pregnant (without complications)? THEN THIS PROGRAM IS FOR YOU <3. Through market research, we saw so many T1Ds in their fertility journey who were

In this training, we talked about the Top 3 Mistakes Women with Type 1 Diabetes make while trying to conceive or TTC. They are: Following extreme diets Following cookie-cutter advise And going at it alone! Watch the full training to learn more about WHY these are mistakes and HOW you can take steps in the right direction and avoid them! Get our T1D Fertility Cheat Sheet here! #t1d #typeonediabetes #pregnancy #pregnant #autoimmune #healthypregnancy #t1dwarrior #type1diabetes #

Besides A1C, what impacts your fertility with T1D? There are so many factors that go into 'health-for-fertility', it can be hard to keep it all straight. Then we throw Type 1 Diabetes into the mix and it can be almost too overwhelming to fathom! In this Live we talk about factors that contribute to 'baby-ready' health for you AND your partner. If you want the full T1D Fertility Cheat Sheet, click here to claim! #t1d #typeonediabetes #pregnancy #pregnant #autoimmune #healthypr

FACT: Increased stress/anxiety = increased chance for pregnancy complications with T1D. Listen to the full video to hear how it actually works and out tips on how to make reduce your pregnancy stress for a healthy pregnancy and baby! Ready for coaching? Learn more and apply here! #t1d #typeonediabetes #pregnancy #pregnant #autoimmune #healthypregnancy #t1dwarrior #type1diabetes #T1Dpregnancy #diabetes #pregnancyhealth #pregnancycare #pregnantwoman

Top 3 reasons your CGM is not enough to have an in-range A1C (in your Mama journey) 1) It shows up/down trends not specific numbers 2) Insulin resistance during pregnancy is going to impact your insulin needs - you need to be prepped and ready beforehand so you aren't over bolusing 3) Vitamins and minerals needed for pregnancy impacts hormones, which impact blood sugar levels. CGM is not magic - it is a tool to support health - not provide it. Watch the full video to learn mo

Are you feeling anxious and overwhelmed about the thought of postpartum with Type 1 Diabetes? Watch the full training on how to manage your T1D, exclusively breastfeed, AND HEAL - all at the same time. Ready to take the next step and take control of your pregnancy, birth, and postpartum health with Type 1 Diabetes? Claim your spot in the Type 1 Diabetes Pregnancy Protocol here! #t1d #typeonediabetes #pregnancy #pregnant #autoimmune #healthypregnancy #t1dwarrior #type1diabetes

This month we had the amazing opportunity to be featured in a piece written by Thrive Global: "Asking for Help During Pregnancy Shows Strength" We were able to meet with a journalist and discuss things that we have seen while working with pregnant women with and without Type 1 Diabetes. One of the main things that stand out to us is the willingness of women to reach out and ask for help during their pregnancy. Too often, women feel like they can do it all alone, and as we kno

How I broke out of the mold to offer the program that I want (and you need). 😎🥳 <Cassie’s story.✨> I have worked as a clinical dietitian and lactation counselor in multiple settings such as hospitals, schools, and have advocated for breastfeeding in EACH location. Two things ALWAYS stood out the most. ❌99.99% of the time, ‘typical support’ locations did NOT offer continuous breastfeeding support (which is KEY in meeting Mama’s infant nutrition goals)❌ ❌And new Mamas were AL

How to Avoid the HIGH high's and LOW low's of Type 1 Diabetes Pregnancy. Training and steps you can take to help regulate your blood sugar levels to achieve your target A1C and have a healthy pregnancy. Learn more and apply for the Type 1 Diabetes Pregnancy Protocol WAITLIST today to claim your spot! #t1d #typeonediabetes #pregnancy #pregnant #autoimmune #healthypregnancy #t1dwarrior #type1diabetes #T1Dpregnancy #diabetes

We know how intimidating breastfeeding can be when having your first, second or even third baby. Just because it ‘natural’ for your body to produce milk doesn’t mean that you or your baby know exactly what to do. Because of this there will be some pumps in the road, hopefully you have a great support system to keep you on the right track. We have talked before about what a good latch looks like and all the ‘norms’ but what happens when it isn’t normal? Do you know what to loo

Mamas! We are so excited to have a compilation of the #1 Mama Products from Amazon so you can continue your Mama journey (no matter exactly where you are IN IT) with confidence! These are the TOP RATED Mom & Baby Products from Amazon.com -- that have the best ratings from other Mamas like YOU. But before we get started.... make sure you're signed up for our email list to recieve a Mama freebie AND updates about Mamas Maternal Health HERE! So without further ado... Let's get s

"The American Diabetes Association recommends that women who are planning a pregnancy with type 1 diabetes aim for an A1c as close to the target for pregnancy (A1c <6.0%) as possible without significant hypoglycemia." (JDRF.org) But, your A1C is not the only thing that impacts your ability to conceive. Continue reading to understand exactly what we mean... For many couples, getting pregnant can be very difficult and can cause major stress in their lives. There are also so man

Is your baby ready for solid foods? The standard recommendation is that infants begin complementary foods along with continuing breastfeeding at the age of six months. Some recommendations follow the guidelines of 4-6 months, however, it is rare to see these stages before 6 months. So how do you know specifically when your baby is ready? Here are the specific signs a baby will be ready to consume solid foods: - They can stay in a sitting position and hold their head steady. -

WHY MAMAS MATERNAL HEALTH How can Mamas Maternal Health help you? We know how important this period of time is for both you and your baby. Instead of saying 'eating for two' we prefer the term 'nutrition for two.' This is because as you nourish your body, you are also nourishing your future child. We also know the impact nutrition has with both pregnancy symptoms and your autoimmune symptoms. As beautiful as this time is, it can also become incredibly challenging. Mamas Mater

Pregnancy nausea often described as morning sickness, hyperemesis gravidarum, or again...pregnancy nausea… NONE of these are FUN! Did you know that between 70-80% of women experience some type of morning sickness or excessive nausea/vomiting during pregnancy? Yes, you heard that right! Most women experience some type of nausea during the day, although it is frequently in the morning, it is not exclusively so. This is why we refer to it as pregnancy sickness! Some women even h

Are you REALLY doing everything in your power to have a happy and healthy pregnancy? Mikayla- So we know that you're doing everything that's possible in order to have a healthy pregnancy, especially if you are in the United States, we know that the standard of care is just not enough, the typical system is leaving most mamas lost throughout their pregnancy, birth, postpartum, and breastfeeding journey because they are missing a streamlined system to get them to have the safe

What are normal symptoms and/or body changes for a mother during pregnancy? Welcome to Mamas Maternal Health and congratulations on your pregnancy! Want to join our email list and stay up to date with what’s happening here? CLICK HERE! Your body will experience many symptoms and changes during pregnancy. For most women, their body will go back to the way it looked and functioned before they got pregnant. However, there are some situations where this may not be the case and co