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mamasmaternalhealth

Foods to Avoid During Pregnancy Part 2.Caffeine and Alcohol during pregnancy: The Yes's and No's...

Caffeine: Studies have shown that if consumed in excess during pregnancy, caffeine can have adverse effects on the mother and baby....

mamasmaternalhealth

Foods to Avoid During Pregnancy Part 1: Food-borne illness.

Since pregnancy is so important for the growth of an infant, pregnant women are considered at high risk when it comes to food-borne...

mamasmaternalhealth

Holiday Parties and Breastfeeding: Debunking the pump-and-dump myths

Congratulations! You finally have your little one in your arms after 40 or so long weeks! You also get to celebrate holidays with family...

mamasmaternalhealth

Are there any foods I should not be eating during pregnancy? Are there foods I should eat more of?

Since pregnancy is so important for the growth of an infant, pregnant women are considered at high risk when it comes to food-borne...

mamasmaternalhealth

How much caffeine/alcohol can I consume during pregnancy and breastfeeding?

Caffeine: Studies have shown that if consumed in excess during pregnancy, caffeine can have adverse effects on the mother and baby....