• mamasmaternalhealth

Why does Mamas Maternal Health WORK?

Updated: Oct 19, 2019



Here at Mamas Maternal Health, we actively work to provide mothers with the most up to date information on maternal and infant nutrition while guiding them through their journey to motherhood. But what does this actually look like?


While we provide answers--we also work to get you involved in your own transformation during pregnancy. We support ‘capacity building', meaning that while you learn new information, you are also building yourself up with dynamic goals and achievements. This will in turn help transform you into the best mother and individual YOU possible!


We do this through: Coaching, Listening, and Guiding. We have active discussions not just lectures to meet individual needs. We frame concepts so that our clients can best understand them and so they are relevant to their growth. In this way, we collaborate with our clients while providing mutual feedback to be the best coaching dyad we can be.


What does this result in?


We work with you to meet your goals which ultimately helps you create lifestyle changes that LAST! All the while, we make you feel safe and secure to be able to be in the mindset for growth during this beautiful time period.


Here is what we do not do: Prescribe medications, suggest radical diets that may cause harm to your body “in the name of health”, use scare tactics to prove a point, use methods that are either unsupported by research or unethical, or tell you what’s wrong with you.


We find these methods result in client insecurity ---this is not a mindset that will help you grow and make changes that last.


We work very hard to keep counseling and coaching up to our set standards and only use methods that show results in REAL TIME and that last you a LIFETIME!


If you like the way this sounds and think that Mamas Maternal Health would be a good fit to help you through your pregnancy and breastfeeding journey, check out our website and see how we can provide you with individualized one-on-one counseling!


Until next time!


Mikayla and Cassie

Mamas Maternal Health Registered Dietitians/Lactation Counselors


Photo by Paul Lin on Unsplash


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New York, United States